- Chi Sao
- Standing Hit Drill
- Escape Drill
- Ball Work
- Training with a pet
- Elbow Pluck
- Rotational Effect
- Beetle Shell Transition
- Choke from Octopus Guard
- Rolling opponent with leg barrier
- Buck, Trap, and Roll
- Dragon Roll
- High Pass
- Cross Pass
- Pulling and Climbing
- Dropping on person in guard
- Countering the drop
- Side Arm Restraint
- Wrist Roll to Control
- Wrist Roll from Influence
- 1″ and 6″ punches
- Up Kick
- Reverse Arm Bar after Hip Roll
- Driving
- High Pass during Driving
- Jutting and Crimp Response
- Triangle Choke Counter
- Ground Flow v. Ground Flow